Retreats are times to clear our minds of habitual thinking.

Yong Maeng Jong Jin means “to leap like a tiger while sitting,” a Korean term traditionally used to describe intensive Zen meditation. It points to the state of clarity and wisdom we experience that is both relaxed and wide like space, and clear and meticulous as the tip of a needle, so that we can use our experience to help ourselves and this world, moment to moment.

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